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Before you jump to Kori's spinach, ham, hash brown crust quiche recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food location. These sorts of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon can also be full of Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
By simply following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to kori's spinach, ham, hash brown crust quiche recipe. You can have kori's spinach, ham, hash brown crust quiche using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Kori's spinach, ham, hash brown crust quiche:
- You need 20 oz shredded hash brownz
- Take 18 eggs
- Take 2 cup baby spinach
- Use 2 cup mushrooms sliced
- Prepare 1 medium onion
- Take 1/2 cup cheddar cheese shredded
- Take 1 tbsp olive oil
- Use 1 tsp salt
- Use 1 tsp black pepper
- Provide 1 lb spiral sliced ham
- Use 1/2 cup half and half
- Take 18 eggs
Steps to make Kori's spinach, ham, hash brown crust quiche:
- Spray the bottom of a casserole dish with nonstick spray. 9 inch by 13 inch is what I used
- Spread 20 ounces of hash browns on the bottom of the casserole dish then broil in the oven for 20 minutes until hash browns are golden brown. I used a 20 oz package of preshredded potatoes.
- Saute 2 cups of sliced mushrooms and one medium onion sliced, until just tender.
- On top of the browned hash browns, add the sauteed mushrooms and onions, the cup of spinach, and the pound of spiral sliced ham.
- Beat 18 eggs with 1/2 cup of half and half. Season with salt and pepper.
- Pour beaten eggs over the assembled ingredients. Add 1/2 cup of cheese on top.
- Bake at 400°F for 45 minutes until center is done. Poke with a fork to see if eggs are done. The fork will come out not covered in eggs if the center is done.
Little Village Homestead. • Beth's Foolproof Spinach Quiche Recipe. A creative and gluten-free brunch recipe for Spinach and Bacon Quiche with a crust made out of hash browns. Who knew that shredded hash brown potatoes make for an absolutely perfect gluten-free crust? This gluten-free spinach and bacon quiche… you can make it ahead of time. Home > Recipes > Poultry > Turkey Ham Quiche - Hash Brown Crust.
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