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Salmon Japanese Riceballs
Salmon Japanese Riceballs

Before you jump to Salmon Japanese Riceballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to salmon japanese riceballs recipe. To make salmon japanese riceballs you need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Salmon Japanese Riceballs:
  1. Use 1/2 can Salmon
  2. Get 2 tbsp Toasted sesame seeds
  3. Take 1 cup Japanese short grain rice
  4. You need 1 tsp Black sesame seeds for decoration
  5. Take 2 tbsp mayonnaise
  6. Use 1 Salt and pepper
Instructions to make Salmon Japanese Riceballs:
  1. Cook rice in rice cooker.
  2. Let rice cool.
  3. Drain salmon from can.
  4. Break salmon into small pieces.
  5. Mix rice with mayonnaise, salt and pepper, toasted sesame seeds and salmon.
  6. Put rice in plastic wrap and mold into a ball shape.
  7. Sprinkle black sesame seeds on top of rice balls.

To Make Salmon Onigiri/Rice Ball In a non-stick frying pan, heat a little bit of oil and sauté salmon. With a wooden spoon, break up into smaller pieces. Pour Seasonings, sesame seeds, and shiso leaves in a pan and mix all together. Place the steamed rice in your hand and form into a triangle, making sure it is dense and thick. Put your favorite filling, such as umeboshi or grilled salmon, on the rice and push the filling into the rice lightly.

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