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Before you jump to Baked Omelet With Hashbrowns recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to baked omelet with hashbrowns recipe. To cook baked omelet with hashbrowns you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Omelet With Hashbrowns:
- You need 8 Eggs
- Take 6 Hashbrowns
- Take 1 1/2 Onion
- Use 7 oz Cocktail sausages
- Get 1 Cilantro
- Take 1 Splash of half and half
- Use 1 as needed Salt/pepper
- You need 1 pinch Crushed red pepper (optional)
- Provide 1 as needed Olive oil
Steps to make Baked Omelet With Hashbrowns:
- Spray your dish (I used a 13x9 Pyrex) with cooking spray and lay your hash browns down. Put dish in a preheated 350°F oven until they are warm. Take them out and flatten with a back of the spoon. Put them back in the oven for a couple mins to crisp up
- Dice onions how you prefer and add to pan. Coat with olive oil and sautee until onion is caramelized. Slice your sausages and add to pan. Add crushed red pepper and sautee for a few mins until the sausage has a bit of a char on them.
- In a separate bowl, scramble your eggs; add salt/pepper, half and half and cilantro.
- Once the onion/sausage mixture is ready, add that to the scramble egg mixture. Pour mixture over hashbrowns and bake until a toothpick comes out clean
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