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Before you jump to Salmon with Capers, Lime and Maple Syrup recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Nuts as well as various seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These kinds of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it needs.
By following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to salmon with capers, lime and maple syrup recipe. You can have salmon with capers, lime and maple syrup using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Salmon with Capers, Lime and Maple Syrup:
- You need 1 salmon fillet (3-4 oz.), with skin
- You need 1 tbsp capers, finely chopped
- Get 1 freshly squeezed lime
- Prepare 1 tbsp olive oil
- Provide 1/2 tsp coarsely ground black pepper
- Prepare 2 whole cloves
- You need 1 tsp rice vinegar (optional)
- You need 1 tbsp maple syrup
Steps to make Salmon with Capers, Lime and Maple Syrup:
- In a bowl, whisk together: chopped capers, lime juice, oil, pepper, cloves, rice vinegar (if using), and maple syrup. Place the salmon, pink side down, in the marinade and let it soak for 15 minutes.
- Put a skillet on low heat. Place the salmon, skin side down, in the center and pour the marinade around it. Cover and let simmer for about 5 minutes or until done.
- Serve with your choice of side. Here, we used a simple steamed rice. If desired, you can add more lime juice to taste. Enjoy!
In a bowl, whisk together: chopped capers, lime juice, oil, pepper, cloves, rice vinegar (if using), and maple syrup. Put a skillet on low heat. Place the salmon, skin side down, in the center and pour the marinade around it. MARINATE SALMON: Sprinkle salmon with salt and pepper. In a medium measuring cup or small bowl, mix together maple syrup, lime juice and zest, garlic, soy and red pepper flakes if using.
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