Hey everyone, welcome to our recipe site, looking for the perfect Lemon Garlic Salmon recipe? look no further! We provide you only the perfect Lemon Garlic Salmon recipe here. We also have wide variety of recipes to try.
Before you jump to Lemon Garlic Salmon recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a fantastic protein source.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lemon garlic salmon recipe. To cook lemon garlic salmon you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Lemon Garlic Salmon:
- You need 5 tbsp light olive oil
- Take 1 tbsp lemon juice
- Provide 2 garlic cloves minced
- Get 1 tsp dried basil
- You need 1 tbsp fresh parsley
- Get 1 tsp salt
- Prepare 1 tsp pepper
- Prepare 2 (6 oz) or 3 (4oz) salmon
Steps to make Lemon Garlic Salmon:
- Mix olive oil, lemon juice, garlic, basil, parsley, salt & pepper in bowl to create the marinade.
- Prepare salmon in separate baking dish. Apply marinade, cover in foil, and set in fridge for 1-2 hours. Flipping salmon occasionally.
- Preheat oven to 375°F
- Bake salmon for 35 - 45 mins. Optionally finish cooking on broil setting, foil off, for 5 mins or until a slight crisp.
It makes for one of the best salmon keto recipes ever! Place the salmon onto lined baking tray Season with salt and pepper to taste. Pour the lemon butter over the salmon, and using a spoon, spread evenly over the salmon. Spoon garlic lemon juice over salmon and cook until fish is cooked through and flakes easily with a fork.
If you find this Lemon Garlic Salmon recipe helpful please share it to your close friends or family, thank you and good luck.
