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Honey Dijon Salmon
Honey Dijon Salmon

Before you jump to Honey Dijon Salmon recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

If you wish to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to honey dijon salmon recipe. To cook honey dijon salmon you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Honey Dijon Salmon:
  1. Provide 220 g salmon
  2. Take 1 tablespoon olive oil
  3. Use 1 tablespoon lemon juice
  4. Provide 1 tablespoon dijon mustard
  5. Provide 1 tablespoon honey
  6. Provide 1 pinch salt
  7. Provide 1 pinch black pepper
  8. You need 2-3 cloves garlic (optional)
Instructions to make Honey Dijon Salmon:
  1. Preheat oven to 190°C
  2. Lightly brush a baking tray or dish with olive oil or butter.
  3. Place salmon in the tray.
  4. Mix the other ingredients in a small bowl to make your marinade.
  5. Pour the marinade over the salmon and place in oven for about 15 minutes.

We provide you only the best Honey Dijon Salmon recipe here. We also have wide variety of recipes to try. Honey Dijon Salmon Jump to: Recipe Weight Loss Tips Before you jump to Honey Dijon Salmon recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods. Place the salmon on top and set aside. In a small bowl, mix together the honey and mustard.

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