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Simple Sushi Rolls
Simple Sushi Rolls

Before you jump to Simple Sushi Rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is really great for your mood. You were simply expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to simple sushi rolls recipe. To cook simple sushi rolls you need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Simple Sushi Rolls:
  1. Prepare 1 each salmon fillet
  2. Prepare 1 packages nori seaweed wraps
  3. Prepare 1 packages cream cheese
  4. You need 1 wasabi paste
  5. You need 1 1/3 cup sushi rice prepared
  6. Provide 4 tbsp rice vinegar
  7. Get 1/2 tbsp sugar
  8. Take 1/2 tbsp salt
  9. Prepare 1 1/3 cup water
Steps to make Simple Sushi Rolls:
  1. Prepare rice. Rince rice well in strainer until water runs clear. Boil rice on medium for 5 minutes. Keep covered and DO NOT stir. Reduce to simmer for 10 minutes
  2. While rice is cooking, heat rice vinegar, sugar and salt until sugar and salt are dissolved. Set aside and let cool.
  3. Once rice is done simmering, transfer to a bowl and slowly add vinegar mix while stirring rice to ensure even distribution. Now let rice cool to room temperature.
  4. I like the inside out style rolls, so break nori sheet in half and make sure your bamboo rolling sheet is covered in plastic wrap. With wet hands (to avoid rice sticking to you)take a good handful of rice and press evenly to all edges of nori sheet. Then flip nori sheet so rice is now on bottom and you have a clean sheet to add fillings.
  5. I like to put a very thin spread of wasabi paste to start. Cut slices out of cream cheese block and line up evenly in the middle of nori sheet the length of sheet.
  6. Thinly slice salmon or fish of choice (tuna and crab work very well too). Add next to cream cheese. At this time you can add other items like avocado, cucumber……
  7. Slowly and gently roll your masterpiece and be sure to add enough pressure so rice will cause sushi roll to stick in it's shape.
  8. I refrigerate them for a half hour or so before I cut into about 6 pieces. Be sure to use a wet knife as the cream cheese will start sticking to a dry blade causing a mess.
  9. You can then add sesame seeds and Sriracha for some added flavor and texture. This is about as basic as it gets. It sounds like a lot of steps but after a time or two it's nothing to get some fresh rolls at home.

They are made with simple ingredients you can find at any Asian grocery store. The steps are easy to follow and promise loads of fun. Julienne cucumber with heated eel is on the inside of the roll. Peel one half then slice thinly across the width. Then press to the side creating a cascade effect.

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