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Before you jump to Quick snack or party circles recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to quick snack or party circles recipe. You can have quick snack or party circles using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Quick snack or party circles:
- You need 2 wraps
- You need 1/2 box herbed spread like philadelphia
- Take 10 slice ham or smoked salmon
- You need 1 pinch rosemary
- Take 1 pinch pepper
Steps to make Quick snack or party circles:
- spread the herbed spread
- lay ham or salmon all over the wrap
- sprinkle Rosemary and pepper
- roll the wrap and cut into slices
These were the perfect little bite of food. Let the onions marinate in vinegar and salt to create a quick pickle; for an easy spread, stir chopped dill into plain yogurt. My creation went great with all the wines and looked so much more impressive than the other plain cheeses! —Kristin Larson-Jantzi, Newton, Kansas This year, keep the season festive and healthy with office party snacks that taste great while helping your coworkers feel great at the same time. Browse by Category: Click any of the links below to jump to each category. We've got the most delicious party snacks that are also very easy to make and your guests will love you for them.
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