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Healthy Hashbrown Casserole
Healthy Hashbrown Casserole

Before you jump to Healthy Hashbrown Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. Several foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, you might be astonished to find out, are terrific at fighting depression. Just see to it that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot better!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to healthy hashbrown casserole recipe. You can cook healthy hashbrown casserole using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Hashbrown Casserole:
  1. Use 1 1/2 onion
  2. You need 1 1/2 tomato
  3. Get 1 1/2 mozzarella cheese
  4. You need 1 shredded colby jack cheese
  5. Provide 1 bag shredded hashbrowns
  6. Get 3 eggs
  7. Use 1 salt
  8. Take 1 pepper
Instructions to make Healthy Hashbrown Casserole:
  1. preheat oven to 400°
  2. chop onions
  3. dice tomato
  4. put hashbrowns in big bowl
  5. add all ingredients
  6. mix together
  7. place mixture in a casserole dish
  8. place in oven
  9. cook for 20 minutes or until cheese is bubbly
  10. let stand for about 10 minutes, to stiffen

It felt unhealthy, that's how creamy & good it was. We doubled up on the sauce and hash browns to. How to make healthy hash brown casserole. If you love the cheesy goodness of hash brown casserole, you're really going to love this lower fat and lower calorie version. Key Steps for Hash Brown Casserole.

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