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Beefy Hashbrown Casserole
Beefy Hashbrown Casserole

Before you jump to Beefy Hashbrown Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a fantastic protein food source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to beefy hashbrown casserole recipe. You can cook beefy hashbrown casserole using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Beefy Hashbrown Casserole:
  1. Take 1 packages 32 oz bag frozen hashbrowns
  2. Prepare 1 lb beef I used chuck steak cut in 1/3 inch cubes
  3. Get 1 huge red onion. diced
  4. Prepare 1 large poblano pepper diced
  5. Prepare 2 10 oz bags of shredded cheese I like sharp cheddar
  6. You need 1 quart sour cream
  7. You need 1 salt and black pepper to taste
  8. Take 1 1/2 tbsp minced. garlic.
Instructions to make Beefy Hashbrown Casserole:
  1. in a large fry pan put a pat of butter beef pepper garlic and 1/2 of the onion salt and pepper how you like cook the meat till mostly done at med heat then allow to cool
  2. in a very large bowl put the hashbrowns remaining onions and 1 bag of cheese mix this well
  3. when meat is cool empty the Qt of sour cream into the pan and combine totally nows a good time for more salt and pepper too
  4. now mix the meat and SC into the bowl with hashbrowns and mix. I get dirty here and use my hand its just easier
  5. take your large lasagna pan and spray with non stick spray dump the goo in the pan and spread it out evenly then add your second bag of cheese for a top layer
  6. cover with foil and bake in a preheated 375°F oven for 45 min
  7. remove the foil and return to oven to brown the cheese a lil
  8. remove from oven let it rest for five min or so then dive in be careful its HOT

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