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Before you jump to Omelette and Hash Browns recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. They can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you are starving! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to omelette and hash browns recipe. You can have omelette and hash browns using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Omelette and Hash Browns:
- Prepare 3 eggs
- Get 3 strips bacon
- Get 3 small potatoes
- Get Cheese
Instructions to make Omelette and Hash Browns:
- Julien the potatoes.
- Fry potatoes.
- Fry bacon.
- Fry the eggs and fold over on bacon and cheese.
- Enjoy!
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