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Peanut Butter & Banana Shortcake
Peanut Butter & Banana Shortcake

Before you jump to Peanut Butter & Banana Shortcake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to peanut butter & banana shortcake recipe. You can cook peanut butter & banana shortcake using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Peanut Butter & Banana Shortcake:
  1. Take 1 Biscuit
  2. You need 1 Banana
  3. Get 1 tbsp Peanut Butter or other nut butter
  4. Take 2 tsp Water
  5. You need 2 tsp Pretzels, lightly broken
  6. Prepare 1 tsp Brown Sugar
  7. Use 1 tbsp Chocolate Syrup
Instructions to make Peanut Butter & Banana Shortcake:
  1. Slice the banana and place in pan with teaspoon water over low heat. Cook till soft, about 5 minutes.
  2. Cut biscuit in half. Place each half on separate plates.
  3. When bananas are soft, with butter knife or fork, lightly cut/smash banana. Sprinkle with brown sugar. Lightly stir. Turn off heat.
  4. Put peanut butter in small bowl with teaspoon water and place in microwave for 15 seconds. Stir then add 1 teaspoon pretzels. Stir again.
  5. Start the layering, spread peanut butter on biscuit
  6. Spoon bananas on top
  7. Drizzle on chocolate syrup
  8. Sprinkle on pretzels
  9. Options & Ideas: 1) You can add a scoop of ice cream on top of bananas then add the chocolate syrup. 2) Add whipped topping after chocolate syrup then sprinkle with pretzels. 3) Use a frozen then toasted waffle instead of biscuit.

Give your tastebuds a holiday with Byron Bay Peanut Butter. The current Australian Peanut Situation Australia's Favourite Peanut Butter is now Aussie owned by Bega. Made in Port Melbourne with the same 'Never Oily, Never Dry' recipe you've always loved. All that's changed is the name! Peanut butter is a relatively unprocessed food.

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