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Information on How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling famished can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to 🧑🏽🍳🧑🏼🍳 how to make thai chicken noodle soup street food style |thaichef food recipe. thaichef food using 23 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare 🧑🏽🍳🧑🏼🍳 How To Make Thai Chicken Noodle Soup Street Food Style |ThaiChef Food:
- Use 🟡Soup ingredients
- Prepare 1/2 pc. onion
- Get 1/2 tsp. Black pepper corn
- You need 2 pcs. Star Anise
- You need 1/2 pc. Cinnamon stick
- Prepare 2 cloves Garlic
- Get 15 g. Galangal
- Prepare 2 pcs. Coriander root
- Use 3 tbsp. Soy sauce
- Prepare 1.5 tbsp. Oyster sauce
- Get 25 g. Rock sugar
- Use 250 g. Chicken thigh
- Prepare 4 cup Water
- Get 30 g. Chicken skin
- Prepare 5 cloves Garlic
- Take 50 g. Bean sprout
- Get vermicelli rice noodle
- Prepare vermicelli
- Provide 5 g. Sweet basil
- Prepare 1/4 tsp. Fish sauce
- Use 1/2 tbsp. Garlic oil
- Get 10 g. Coriander leaves
- Use 3 pcs. Spring onion
Instructions to make 🧑🏽🍳🧑🏼🍳 How To Make Thai Chicken Noodle Soup Street Food Style |ThaiChef Food:
- Remove chicken thigh skin and fry with garlic on low heat until crispy • soak noodle in water until soft • chopped coriander leave + spring onion
- Boiling water and all herbs onion + black pepper corn + coriander root + garlic + star anise + galangal + cinnamon • and seasoning with soy sauce + oyster sauce + sugar
- Add turnip and cover for 15 mins on low heat • open add bitter melon and cover for 15 mins on low heat • open add chicken thigh and cover for 30 mins on heat
- Blanch bean sprout and noodle • mix noodles with garlic oil + fish sauce • add soup + turnip + bitter melon + and chicken • top with garlic oil + coriander leaves + spring onion + sweet basil • Done!!😋😋 season on your taste with noodle condiments
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