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Before you jump to Cream cheese banana pudding recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods also. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to cream cheese banana pudding recipe. To make cream cheese banana pudding you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cream cheese banana pudding:
- Provide 5 bananas sliced
- Provide 1 box Vanilla wafers
- Take 1 box instant pudding mix- banana
- Get 1 cup cold milk
- Use 1 tsp vanilla extract
- Provide 1 block cream cheese room temp
- Get 1 container cool whip
- You need 1 -can of sweetened condensed milk
- Take 2 tablespoons sour cream
Instructions to make Cream cheese banana pudding:
- Mix cream cheese and condensed milk until smooth. In another bowl add instant pudding mix with cold milk and mix until it become pudding consistency.
- Mix into cream cheese mixture. Now fold in the container of cool whip being sure to keep it nice and light. Don’t mix hard and fast. Add the splash of vanilla and sour cream.
- Add sliced banana rings on the bottom of the dish pan. Then a layer of vanilla wafers. Next slather on a layer of cream cheese. Add another layer of banana and wafers. Add the final layer of cream cheese mixture. Take the remaining wafers and sprinkle on top! Refrigerate at least 3 hours before serving!
If you're a lover of layered desserts, you have to try Paula's Not Yo' Mama's Banana Pudding! OK, so this is a little weird. Banana Pudding Cheesecake. featured in Melt In Your Mouth Pudding Recipes. We did follow with using less cream cheese and it came out perfect. Also used "chessmen" cookies instead of vanilla wafers.
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