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Before you jump to AWESOME Berry Shortcakes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any visible fat before you cook the meats.
By simply following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to awesome berry shortcakes recipe. You can have awesome berry shortcakes using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make AWESOME Berry Shortcakes:
- Provide fresh fruits
- Provide 1 bunch blueberries
- Provide 1 bunch whole strawberry
- Take 1 bunch blackberries
- Provide 1 packages shortcake cups
- Take 1 can whipped cream
- Provide 1 1/2 cup sugar
- Provide 1 tbsp powdered sugar
Instructions to make AWESOME Berry Shortcakes:
- cut strawberries in to slices and cover in sugar.. let sit for 30 min
- set cup in middle of plate
- spoon sugar glazed strawberries in to cups ..
- top strawberries with whipped cream
- sprinkle blackberries and blue berries on and around shortcake and whipped cream
- spoon sugar from the strawberries on top
- sift powdered sugar on top
Any other berry would work well or try a banana and a shmear of raw nut butter as a variation. Eating raw foods fuels the body with live enzymes. The body uses what it needs and gets rid of the rest. It is a highly supportive way to eat during warmer months because it keeps the body light, cool and energized. Strawberry shortcake is a popular dessert originating in England that's made with shortcake.
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