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Before you jump to Strawberry Shortcake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to strawberry shortcake recipe. To cook strawberry shortcake you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry Shortcake:
- Use 1/2 cup Sugar
- Prepare 1/8 tsp Salt
- Get 1 tsp Vanilla essence
- Provide 500 gm Strawberries
- Provide For Microwave Vanilla Cake -
- Use 2 cups All purpose flour or Maida
- Prepare 2 tsp Baking powder
- Use 1/2 cup Butter
- Use 1/2 cup Milk
- You need 1/2 cup Sugar
- Prepare 1 tsp Vanilla essence
- Take 2 tsp Vinegar
- Use 1 cup (240 ml) heavy whipping cream
Steps to make Strawberry Shortcake:
- Stem and halve the strawberries and mash them. Add Sugar and allow to sit for 30 minutes. This is important as the Strawberries will become juicy and soft.
- For the cake, mix everything in a bowl using an electric hand mixer or an hand held whisk. Firstly add flour, baking powder, melted butter and sugar. Mix well. Now add milk, vinegar and vanilla essence. Mix and pour into a microwave safe dish. Bake at 100% for 2 minutes. Turn the dish round and microwave for 2 more minutes. Turn around again and bake for 1 minute. After 5 minutes of cooling, remove the cake and cut.
- Slice the cake in halves to make two smaller cakes. Spread the strawberries evenly over each cut sides of the cake halves, pouring on the juices as well. Place the cakes in the freezer just for 5 minutes.
- Remove the cake halves. Use a little less than one third of the whipped cream and to spread on top of the strawberries in the bottom layer. Add half of the remaining cream on the top, spreading evenly. Leave it plain or garnish with strawberry halves.
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