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Before you jump to Oats and jaggery's shortcake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer too, helping you feel better. Feeling starved can be a real downer! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to oats and jaggery's shortcake recipe. To make oats and jaggery's shortcake you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Oats and jaggery's shortcake:
- You need 1 cup oats
- You need 1 cup shredded coconut
- Use 1 cup wheat flour
- Use 1 tsp baking powder
- Use 1 cup mix nuts and seeds
- Prepare 1 cup jaggery
- You need 1 cup curd
- Take 1 cup shredded chocolate
- Prepare 1 tsp ghee
- Use 2 strawberries
Instructions to make Oats and jaggery's shortcake:
- Assalamualaikum,Take a bowl mix,oats, shredded coconut, wheat flour,
- And baking powder,mix nuts and seeds,jaggery,mix well
- Add some curd some water and give it a good mix,
- Now spread the ghee on baking try some sprinkle the nuts and chocolate,
- Baked for 20 mins.
- Now serve ur yummmy shortcake.
The lemon pound cake is sweeter than a biscuit with just a hint of citrus. Topped with fresh strawberries and tangy, sweetened yogurt, this dessert is truly addictive! So easy to make and super healthy, these Strawberry Shortcake Overnight Oats honestly taste like strawberry ice cream and are sure to be a hit with the kids! Jaggery is an unrefined sugar made from cane or palm. It's claimed to have health benefits, but is it any better than white sugar?
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