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Before you jump to Shortcakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to shortcakes recipe. You can have shortcakes using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Shortcakes:
- Take 2 cups flour
- Take 1 cup coconut milk
- Get 1 & 1/2 tbsp yeast
- Take 1/2 cup sugar
- Prepare 1/4 cup hot oil
- Prepare 1/2 cup lukewarm water
- Use Enough oil for deep frying
Steps to make Shortcakes:
- In a small bowl, add the coconut milk, add yeast and a tablespoon of sugar, stir and let sit 10 minutes.
- In a mixing bowl, add flour and sugar and mix well.
- Make a well at the center and add the hot oil, mix well using a spoon or spatula, then using your hands, mix the flour to ensure there are no lumps.
- Add the yeast mixture then mix. The dough should start to form, if the dough is still stiff, add a little lukewarm water. Knead for 5-10 minutes
- Cover and let sit for 20 minutes.
- On a floured surface, roll out the dough to about 1/4 inch thickness. Using a round cookie cutter, cut out the pieces.
- Heat oil in a frying pan and fry until golden brown. Drain excess oil.
- (optional) before they warm, you can coat them in some flavoured sugar of your choice. Otherwise serve and enjoy!
I filled them with fresh strawberries and blueberries and topped with homemade whipped cream sweetened with maple syrup. Completely homemade strawberry shortcake is easier than you think. Skip the store-bought biscuits and toss the packaged whipped cream that's loaded with who-the-heck-knows-what. Instead, have fun making strawberry shortcake at home. The biscuits come together with butter, flour, sprinkle of sugar, and milk.
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