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Before you jump to Strawberry shortcake & vanilla custard parfait recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Cold water fish are excellent if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to strawberry shortcake & vanilla custard parfait recipe. To make strawberry shortcake & vanilla custard parfait you only need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Strawberry shortcake & vanilla custard parfait:
- Prepare 1 cup strawberry sliced
- Get 1 cup chopped fruits fresh
- Provide 1 cup whipped cream
- You need 2 cup custard
- Take 2 cup cake kai pieces
- Take 1 tbsp chopped Dry fruits
Instructions to make Strawberry shortcake & vanilla custard parfait:
- Ab ak glass lai sab sai phele cake kai pieces dalai ab strawberry slice, chopped fruits custard, dry fruits whipped cream dalai. Ab phir sai repeat karai ab end mein whipped cream cone mein daal kar decorate karai uppar sliced strawberry laga kar thanda thanda serve karai
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