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Before you jump to Flavored Insta Yogurt recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can truly bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to flavored insta yogurt recipe. You can have flavored insta yogurt using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Flavored Insta Yogurt:
- Use 2-52 oz containers of Whole Fa!rlife Milk
- Provide 1 cup pain yogurt (I use Chobani)
- Prepare 1 can sweetened condensed milk
- Take Variety of Jell-O Pudding Mix
Instructions to make Flavored Insta Yogurt:
- Mix liquid ingredients in instapot until well combined (save pudding mix til the end)
- Select yogurt function. Set time any where from 8-12 hours. The longer the time the more tang. 9 hours is my perfect time!
- When done place instapot liner in the fridge to completely cool!
- When cooled dived into small mixing bowls and use the pudding mix to flavor…start with just a TBSP at a time and taste as you like! - My families favorite flavor is lemon and caramel!
- When done store in sealed container in fridge!
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