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Before you jump to Chicken & Broccoli Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken & broccoli noodle stir fry recipe. To cook chicken & broccoli noodle stir fry you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Broccoli Noodle Stir Fry:
- Prepare 1/2 pkg Rice stick noodles
- Get 2 cups broccoli
- Take 2 chicken breasts
- Take 1 tbs honey
- Prepare 1 " piece ginger
- Prepare 1/4 cup soy sauce
- Get 2 tbs flour
- You need 4 cloves garlic minced
- Prepare 1 cup water
- You need 1 tbs olive oil
- Get 1/4 cup brown sugar
Instructions to make Chicken & Broccoli Noodle Stir Fry:
- Dice the chicken into small pieces. Heat the pan on medium high and and olive oil and chicken. Cook for 5-7 minutes until browned.
- Place the rice noodles in a large bowl and pour in enough boiling water to cover all peices. Set aside for 30 minutes.
- Cut the broccoli into smaller peices and steam them in a metal strainer over boiling water. About 15-20 minutes. You can steam them less depending how crunchy you want them to be.
- Combine water, garlic, ginger, soy sauce, flour, honey and brown sugar in a small bowl.
- Pour mixture into a heated pan and stir constantly until sauce thickens.
- Drain the rice noodles and add to chicken.
- Once sauce is ready, add to the noodles. Cook for another 2-3 minutes and serve.
There are easy one-pan wonders like Slow Roasted Garlic and Lemon Chicken, Italian Roast Chicken With Peppers and Olives], [Spanish Chicken with Chorizo and Potatoes, and - of course - One Pan Sage and Onion Chicken and Sausage. If you like a little spice with your chook, may I recommend Curry In A Hurry or Mughlai. Get dinner on the table with delicious, easy-to-prepare chicken recipes from Food Network, including grilled, baked and roast chicken. Thanks to its amazing versatility, we have enough chicken recipe ideas here to keep you cooking something new every night of the year! Cook a chicken breast to top your greens for lunch or air fry chicken wings for a better-for-you appetizer.
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