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Passionfruit Mousse
Passionfruit Mousse

Before you jump to Passionfruit Mousse recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you do not toss the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to passionfruit mousse recipe. You can have passionfruit mousse using 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Passionfruit Mousse:
  1. You need 8 fresh passionfruits (or 2 small pkgs of passionfruit pulp)
  2. Take 1 can sweetened condensed milk
  3. Get 1.5 cup whipping cream
Steps to make Passionfruit Mousse:
  1. Empty sweetened condensed milk into a bowl.
  2. Pour the passionfruit pulp through a sieve into the condensed milk and stir to combine (set the seeds that are left in the sieve aside)
  3. In a separate mixing bowl, whip your whip cream until stiff peaks are formed.
  4. Fold the passion fruit sweetened condensed milk mixture into the whipped cream (do half at a time)
  5. If desired, pour the passion fruit mousse into individual serving bowls, top with some of the passion fruit seeds.
  6. Place in the refrigerator for 1 hour, no longer than 5 hours… and serve

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