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Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chinese fried rice😋 recipe. You can cook chinese fried rice😋 using 28 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chinese fried rice😋:
- Prepare 1 cup rice soaked after rinsing
- Provide 1 big onion diced
- Use 1 cup peas
- Use 1 cup boiled beans any
- Take 1 cup potatoes diced
- Provide 1 cup tomatoes diced
- You need 1 cup carrots chopped
- Use 1 cup cauliflower florets
- Get 1 cup sweet corns
- Take 1 cup boiled garbanzo beans
- Prepare 1 cup mushrooms diced
- Provide 2 tbsp salt
- You need 1 tbsp red chilli powder
- You need 1 tbsp garam masala
- Prepare 1 tsp turmeric
- Use 1 tsp black pepper
- Take 1 tbsp chaat masala
- You need 1 tbsp cumin powder
- Take 1 tbsp cumin seeds
- Get 1 tbsp coriander powder
- Prepare 1 tbsp mustard seeds
- You need 2 tbsp ginger garlic grated
- You need 2 green chilli chopped
- Take 1 packet Chinese fried rice masala
- Get 2 tbsp soy sauce
- Prepare 2 tbsp ketchup
- Get Half cup cashew
- Prepare Half cup chopped almonds
Steps to make Chinese fried rice😋:
- Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
- Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
- Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
- When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
- Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy
The trick with fried rice is to keep it really simple and traditional - just some really fresh and fluffy eggs, onion, bacon or Chinese sausage, ginger and some spring onions. Then, heat a skillet or wok and add a neutral oil, like canola or corn oil, which won't distort the flavor of your dish. Fried rice is one of the most popular Chinese recipes ever. I am sure everyone has had fried rice from takeouts or restaurants. There are many variations of this dish; regardless of the types, fried rice fits everyone's palate and it's filling as a meal.
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