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Before you jump to Chinese chives omelet recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you feel better. Now you know that applies to your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chinese chives omelet recipe. You can cook chinese chives omelet using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chinese chives omelet:
- You need 1/2 pack Chinese chives
- Prepare 3 pieces Eggs
- Take 1.5 tbsp Soy Sauve
- Use 4 tbsp Milk
Steps to make Chinese chives omelet:
- Cut the Chinese chives into 3 cm length.
- Beat the eggs in a bowl. Add the soy sauce and milk, then mix it well.
- Heat 1 tsp of oil in a pan, and stir fry the chinese chives quickly.
- Add beaten eggs, stir it easily to draw a circle slowly into from the outside. When one side become brown, turn it over and bake the other side.
Gather and align them lengthwise on chopping board and coarsely slice them crosswise, about half cm in length. Beat eggs (I use a pair of chopsticks), fish sauce and wine in a bowl until they are frothy. Stir in Chinese chive and corn starch solution. When the pan is hot, add just enough egg mixture to coat bottom of pan, swirling to ensure complete distribution. Break eggs into a mixing bowl, add in corn flour and mix well.
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