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Before you jump to Sheik's Syrian-Creole Rice Pilaf recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be astonished to discover, are wonderful at battling depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and be happy!
So you see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to sheik's syrian-creole rice pilaf recipe. You can cook sheik's syrian-creole rice pilaf using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sheik's Syrian-Creole Rice Pilaf:
- Prepare 2 cups white long grain rice
- You need 4 cups water
- Prepare 1 cup fine egg noodles crushed
- You need 1 cup frozen peas
- Provide 4 tbsp. salted butter
- Get 1 tsp. Paul Prudhomme's Meat Magic (or your fav cajun spice)
- Prepare 1 tsp. black pepper
Steps to make Sheik's Syrian-Creole Rice Pilaf:
- In a large deep saucepan, melt the butter and then add the egg noodles and saute until they begin to turn brown. As soon as they begin to turn brown, pour the water into the saucepan. (Be very careful not to let this over cook in actually burn the egg noodles, otherwise the entire dish will taste like it's burnt.)
- Next, add the white rice, peas, meat magic and black pepper. Steer thoroughly and bring to a boil.
- Once the water boils, reduce heat to low and cover. Stir the rice often to prevent sticking to the bottom of the pan or burning of the rice.
- The rice is done when you cannot taste any crunchiness to the rice kernels (about 15-20 min).
- This dish is definitely one of my comfort foods. Rice is just one of those things you can have any time of day… And this tasty traditional dish fits the bill perfectly. Shown with some paprika and red pepper flakes sprinkled on top. -Sheik
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