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Before you jump to Chinese Lionhead Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chinese lionhead meatballs recipe. You can cook chinese lionhead meatballs using 42 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Chinese Lionhead Meatballs:
- Use Meatballs
- Take 1 pound ground pork
- Get 3 tablespoons soy sauce
- You need 1-1/2 tablespoon sugar
- Use 1 tablespoons Shaoxing wine
- Use 8 ounces water chestnuts
- Prepare 1 cup panko breadcrumbs
- Use 1 teaspoon sesame seed oil
- Prepare 1/2 teaspoon ground ginger
- Get 1 tablespoon minced garlic
- You need 2 tablespoons water
- Take 3 large eggs
- Use 1 teaspoon salt
- You need 1 cup peanut oil to fry in
- Take Bok Choy
- You need 1-1/2 pound bok-choy
- You need 1 teaspoon sesame seed oil
- Get 1 teaspoon salt
- Use 1 tablespoon soy sauce
- You need Steaming
- Prepare 1 quart water
- You need 1 tablespoon salt
- You need Broth
- Take 1/4 cup peanut oil you used to fry meatballs
- Get 1/3 cup all purpose flour
- Use 1/2 teaspoon salt
- You need 1/2 teaspoon ground white pepper
- Provide 1 tablespoon soy sauce
- Use 1-1/2 pints chicken broth
- Provide 1 splash sesame seed oil
- Take Garnish optional
- Take 1/4 cup thinly sliced scallions
- Provide 1 teaspoon soy sauce
- You need 1/2 teaspoon rice vinegar
- Take 1 splash roasted sesame seed oil
- Provide 1 teaspoon honey
- Provide Rice optional
- Take 1 cup long grain rice
- Use To taste salt
- Get 2 tablespoons soya sauce
- Provide 2 cup steam water with drippings from meatballs and bok-choy
- Prepare 1/4 cup peanut oil used to fry meatballs
Instructions to make Chinese Lionhead Meatballs:
- Mix the meatball ingredients. It may be a bit runny if so add a little more panko breadcrumbs. If to hard add a little water.
- Heat the oil. Form the meatballs and fry the meatballs in the oil. The meatballs will be just sticky but firm enough to form. Get the water boiling in the steamer so it will be ready to steam. Get a good crust on the outside of the meatballs. No need to get the meatballs done, that will happen when you steam it.
- Wash the bok-choy very carefully separate the stalks/ribs.
- If you are using baby bok-choy just trim the ends. If using bigger bok-choy cut the big parts of the stalks into small portions. Coat the bok-choy with sesame seed oil, soya sauce, and salt. Let sit and marinate for 10 minutes. Steam the bok-choy with the fried meatballs for 30-40 minutes.
- In the pot with the flour mixture add and reduce the chicken broth to half. When the bok-choy and meatballs are done dip into bowls or plates, and add some of the broth.
- Slice the scallions and mash gently with a fork to separate the rings. Add to a bowl with soya sauce, honey, sesame oil, and vinegar serve over the top as an option, or just serve with meatballs over the top of rice, and bok-choy with the sauce. I hope you enjoy!!!
- Add oil to pot and sauté the rice. Add 1 tablespoon of soy sauce and splash of sesame seed oil. The water should still be hot.
- Measure out 2 cups and add to the sauteeing rice. Bring to a boil and simmer. Add the rest of the soya sauce.
- When craters form cover and turn off the heat and let rest covered and undisturbed for 20 minutes. Fluff with a utensil and serve.
This dish is a staple food for my family, because it's quite easy to cook in big batches and is so comforting to enjoy any time. Lion's Head Pork Meatballs (Lion's head meatballs) is a highly regarded Chinese cuisine that catches everyone's attention because of its size. For the meatballs, place all the ingredients into a large bowl and mix together, stirring well in only one direction. Lion's head meatballs are easy to make, which you might not guess from the dish's somewhat grandiose name. The rip roaring name for this Lion's Head Meatball comes courtesy of a long ago person in China who cleverly thought that, hey, this dish kinda looks like a lion's proud head (the meatball) surrounded by his beautifully flowing mane (the vegetables).
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