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Key Lime Pie
Key Lime Pie

Before you jump to Key Lime Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can actually help to make your mood better. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to key lime pie recipe. To cook key lime pie you only need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Key Lime Pie:
  1. Use Crust :
  2. Use 1 1/2 cups Graham cracker crumbs
  3. Use 6 tbsp. unsalted butter, melted
  4. Take 1/3 cup granulated sugar
  5. Get Filling :
  6. Get 4 oz. cream cheese, softened to room temperature
  7. You need 4 egg yolks
  8. Prepare 1 can (14 oz.) sweetened condensed milk
  9. Provide 1/2 cup key lime juice
  10. Use zest of 1 lime (optional, for more of a tart flavor)
Instructions to make Key Lime Pie:
  1. Preheat the oven to 350°F. Spray a 9" pie pan with non-stick cooking spray and set aside.
  2. Before getting started, if you're using fresh key limes for your pie, go ahead and squeeze them first. 1 lb. fresh key limes yields about 1/2 cup of juice. Strain any pulp or seeds out.
  3. Start by making the crust. If you're using whole Graham crackers, then you need about 10 sheets to yield 1 1/2 cups. Either pulse them in a food processer for a few seconds or place them in a gallon sized Ziploc bag and crush them using a rolling pin.
  4. Mix the Graham cracker crumbs, melted butter and sugar all together in a large bowl until combined and resembling a coarse, sandy mixture. Then, pour the crust mixture into the prepared pie pan and pack the crumbs around the pan and up the sides. I use the back of a small, metal dry measuring cup, but you can use your fingers to do this. Just make sure to pack the crumbs together well.
  5. Bake the crust for 12 minutes. While it's baking, start to prepare the pie filling. Once the 12 minutes are up, remove the crust from the oven, but leave the oven on.
  6. Using either a hand mixer or a stand mixer with a paddle attachment, beat the cream cheese until smooth, about 1 minute. Beat in the egg yolks and scrape down the sides of the bowl as needed.
  7. Beat in the sweetened condensed milk, lime juice and lime zest (if using). Pour the filling into the warm crust.
  8. Bake for 16-18 minutes, or until the sides are very lightly browned. Its ok if the center still has a slight jiggle.
  9. Allow the pie to cool on a wire rack for 30 minutes, then transfer it to the fridge and chill for at least 4 hours, before slicing and serving. Pie should be served chilled.
  10. Keep any leftovers stored, covered, in the fridge for up to 3 says.

This controversial Southern specialty has been winning over my tastebuds for years. Between the buttery and crunchy crust, tangy custard filling, and. Lime, cream and a buttery biscuit base - this zesty oven-baked treat makes a refreshing and indulgent end to a meal. Easy to make and incredibly flavorful! Made with a buttery graham cracker base and a bright fresh lime and rich sweetened condensed milk filling.

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