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Before you jump to Chinese Spare Ribs and Rice (Instant Pot) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be surprised to discover, are great at combating depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chinese spare ribs and rice (instant pot) recipe. To cook chinese spare ribs and rice (instant pot) you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chinese Spare Ribs and Rice (Instant Pot):
- Use 1 lb pork spare ribs, chopped
- Prepare 1 1/2 tbsp black bean sauce
- You need 1 tbsp soy sauce
- Use 1 tbsp shaoxing rice wine
- Provide 1 tbsp minced ginger
- You need 3 cloves garlic, minced
- Use 1 tsp sesame oil
- Prepare 1 tsp sugar
- Prepare 1 tsp fish sauce
- Use to taste White pepper
- Get 1 tbsp oil
- Get 1 1/2 cup jasmine rice
- You need 1 1/4 cup cold water
Instructions to make Chinese Spare Ribs and Rice (Instant Pot):
- Combine all ingredients up to white pepper to create marinade for spare ribs. Mix thoroughly with spare ribs and leave in fridge at least 30 minutes
- Add oil to spare ribs and layer on bottom of instant pot. Add rice and water on top. Make sure rice is completely covered by liquid
- Cook on high pressure for 13 minutes, then natural release
Because the butcher uses a saw to cut the ribs, bone shard will remain on the ribs. Therefore, rinse the ribs very well to make sure there is no bone shard. Transfer the ribs to the wire rack from the Instant Pot. Brush with the sauce on both sides of the ribs. Remove from the oven and brush more sauce on the ribs.
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