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Before you jump to Chinese braised pork recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. And now you are aware that green tea can help improve your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chinese braised pork recipe. To make chinese braised pork you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chinese braised pork:
- You need 650 g pork belly
- Provide 3 star anise
- Provide 1 cube red tofu
- You need 1 tbs red tofu liquid
- Get 2 tbs dark soya sauce
- Use 1 tbs shaoxing wine
- Get 1 tbs honey
- You need 1 tbs olive oil
- You need 2 tsp minced garlic
- Take 2 cups water
Steps to make Chinese braised pork:
- Chop pork. Add garlic and olive oil, cook till browned (heat 9)
- Add sauce, cook till simmering
- Add pork, coat thoroughly. Cook till simmering, then lower heat to 3, simmer for 1h 45 mins, stirring every 30 mins
Chinese Five Spice Braised Pork Belly. Braised pork belly or Dong Po Rou (东坡肉) is an iconic traditional Chinese braised pork belly recipe of Hangzhou (杭州), created by Su Dong Po, a famous scholar, writer, poet, calligrapher, gastronome, and court official of the Song dynasty. Over the centuries, this dish has become very popular, and once you taste it, you'll know why! Chairman Mao's Red Braised Pork Belly is a famous Chinese dish with many slight variations. This recipe involves caramelized sugar, spices, and soy sauce, to create an incredibly flavorful pork belly that you'll want to make again and again.
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