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Before you jump to Simple Apple Pie *Vegan recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you be better. Now you are aware that it can help you be happier too!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to simple apple pie *vegan recipe. To cook simple apple pie *vegan you need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Simple Apple Pie *Vegan:
- Prepare Pie Crust: (you can also use the instan frozen pie crust)
- Take 2.5 cup plain flour
- Prepare 1 tsp salt
- Get 1 cup butter
- Take 2/3 cup ice water
- Prepare Pie Filling:
- You need 8-10 Granny Smith Apples
- Use 1/4 cup sugar (you can ad more if you like the pie sweeter)
- Prepare 2 tbsp plain flour
- Take 1 tbsp lemon juice
- You need 1 tbsp cinamon powder
- Prepare Egg wash:
- Provide 1 egg
- Provide 1 tbsp sugar
- You need Margarine for wiping the tray
Steps to make Simple Apple Pie *Vegan:
- Mix plain flour and salt, grate the butter and mix them together, gradually pour ice water until the dough becomes elastic when it pressed. Divide it into two and wrap it with cling wrap. Rest them overnight.
- Pre-heat the oven 200° C.
- Peel, core, and slice the apples. Put them in a big bowl. Mix them with the plain flour, sugar, cinamon powder, and lemon juice.
- Wipe the tray with lightly with margarine, roll the first dough, place it in the round tray neatly, pour the apple mixture into the tray and pat it down.
- Roll the second dough and cut it long rectangle with pizza cutter or knife. Put it on top of the apple mixture, cut the extra dough around the edge, and pinch the edge together to make it looks charming.
- Crack an egg and mix it well with sugar, use a cooking brush to wash the top of the pie.
- Bake the pie into the pre-heated oven for 30-45 mins in 200° C. You will know it when it's done when you see the juice are bubbling through the vents on top of the pie, otherwise it needs more time to bake.
- When its ready, take it out of the oven and let it settle. Enjoy your delicious and simple apple pie.
Instead of vegan butter, the crust is made by using coconut oil, which results in a perfectly flaky pie crust to surround the sweet and juicy apple filling. Apple pie is a traditional yet simple and delicious dessert for any number of holidays, whether it's Fourth of July, Thanksgiving, or Christmas, as well Homemade vegan pie crust: Instead of buying a pie crust, make your own vegan version. Transfer apples to clean baking sheets or bowls and allow to cool fully. Vegan Apple Pie- the crust is a coconut oil crust and the filling is simple, sweet, and DELICIOUS!! It's SO GOOD, perfectly vegan, and a good starting point for our apple pie.
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