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Before you jump to Chinese Cabbage with Scallop Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
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Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chinese cabbage with scallop soup recipe. To make chinese cabbage with scallop soup you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese Cabbage with Scallop Soup:
- Get Chinese cabbage
- Use Scallops
- Take Goji berries
- Take Anchovies
- Get 6 cloves garlic
- You need 4 slices young ginger
- Take 1 tbsp Abalone sauce
- Get 1/2 tsp salt
- Provide 1/2 tsp sugar
- Use 2 tsp stock powder
Steps to make Chinese Cabbage with Scallop Soup:
- Wash and cut chinese cabbage into smaller pieces. Prepare scallop soup based with 3 cups of water and add in stock powder, abalone sauce and boil for 5 minutes.
- Fry some anchovies until aroma and golden brown and add into the soup base and slow simmer for 10 minutes.
- Fry some ginger and garlic until aroma and add in cabbage and fry for a while and sprinkle salt and sugar. Pour in soup with vege and goji berries and simmer for 5 minutes in low heat and serve.
Blanch pork ribs in a pot of boiling water for a few minutes. Take out the pork ribs, rinse in cold water and set aside. Stir in cabbage, and add stock. Heat wok and sautee the stalks of choy sum, dried scallops, roasted garlic until garlic is fragrant. Stir in chicken stock, sugar, salt and Chinese cooking wine and pepper and bring back to cooking temperature.
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