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Chinese Cabbage Soup
Chinese Cabbage Soup

Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Now when it comes to the primary food items that you have for dinner, you may well want to make sure you are eating lots of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. To be able to limit your fat intake you really should cut off any noticeable fat before you cook the meats.

By following a few of the suggestions above you will find that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chinese cabbage soup recipe. You can have chinese cabbage soup using 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chinese Cabbage Soup:
  1. Use 1 bundle Chinese Cabbage
  2. Take 1/4 ground beef
  3. Prepare 1 medium sized tomato
  4. Provide 1 medium size garlic
  5. Prepare 4 cloves garlic
Instructions to make Chinese Cabbage Soup:
  1. Slice the tomatoe, garlic and onion into standard saute size
  2. Add 5mugs of water then wait until boil then put the white stem
  3. Cut the Chinese cabbage into small pieces
  4. Separate the white stem to its leaf
  5. Saute the onion, garlic and tomato together with the ground beef
  6. Add 5mugs of water. Wait until it boils then put the white stems.
  7. If the white stems are cooked add the leaves. Then seasonings

Instead of noodles, I like to use shredded cabbage to keep the dish low carb yet still high in protein. Napa cabbage (also called by its Chinese name, sui choy) is stir-fried with chili paste and fresh garlic and then finished with rice wine or dry sherry and a bit of sugar. You can also eat it raw in salads and it's often added to quick-cooking stir-fries and steamed food. It can also be used as an edible kitchen "tool." If you are using a bamboo steamer, line the steamer with Napa cabbage leaves to help prevent the food from sticking to the steamer's bottom. Hearty Northern Chinese style napa cabbage soup with tender meatballs and tofu, and it's loaded with winter vegetables.

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