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Chinese Orange Chicken
Chinese Orange Chicken

Before you jump to Chinese Orange Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Cold water fish are good if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chinese orange chicken recipe. You can cook chinese orange chicken using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chinese Orange Chicken:
  1. Prepare Egg Whites
  2. Take White Pepper
  3. Prepare Corn Starch
  4. Prepare Vegetable oil
  5. You need Orange juice
  6. Take Soy Sauce
  7. Use Rice wine or Cooking Wine
  8. Prepare Brown sugar
  9. Take Grounded ginger
  10. Get Bell Pepper
  11. Take Orange Zest
Steps to make Chinese Orange Chicken:
  1. Add corn starch, white pepper in egg white. Mix thoroughly.
  2. Coat the chicken slices in the egg white mixture then deep fry. Set aside after frying.
  3. In a separate pan, heat 3 cups of orange juice.
  4. Add the rice wine or cooking wine to juice.
  5. Add an amount if grounded ginger, orange zest and brown sugar. Add more sugar if needed. Bring to a boil.
  6. Pour in the cooked chicken slices to the orange sauce. Let it simmer.

Orange Chicken is a super popular Chinese fast food dish of Hunan origin that features chopped, battered, and fried chicken pieces coated in a sweet orange-flavored, caramelized chili sauce. The version that most people are familiar with in the U. S. is the version attributed to Panda Express that is more of a variation of General Tso's Chicken. Orange chicken is a sweet Chinese chicken dish similar to General Tso's or Sesame chicken only with a hint of orange flavoring. Some recipes call for orange juice or zest.

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