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Before you jump to Chinese BBQ Ground Beef & Rice recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Nuts as well as various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.
For people who want to get started living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chinese bbq ground beef & rice recipe. You can cook chinese bbq ground beef & rice using 21 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chinese BBQ Ground Beef & Rice:
- You need 1 inch long piece fresh ginger finely grated
- Prepare 1 tbsp apple cider vinegar
- Get 1 lb ground beef
- Get 1 celery stock finely chopped
- You need 1 small carrot finely chopped
- Provide 1/4 large sweet onion finely chopped
- Use 1 clove garlic finely chopped
- Provide 2 tbsp oil
- Use 1/2 tsp crushed red pepper flakes
- Provide 1 tsp liquid aminos
- Get 1/4 tsp ground turmeric
- Get 1 tbsp sesame seeds
- Get Sauce
- Provide 1/2 cup Chinese style bbq sauce (see my recipe)
- Use 1 tbsp sriracha
- You need 1 tsp stir fry sauce
- Provide 1 tsp granulated garlic
- Use Rice
- Take 2 cups white rice
- Provide 1 tbsp stir fry sauce
- You need 1/4 ground turmeric
Steps to make Chinese BBQ Ground Beef & Rice:
- In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside.
- In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos.
- Once the veggies are soft add the ground beef. Cook until done and browned a bit.
- Add all the sauce ingredients and simmer until thickened.
- Add rice ingredients to rice cooker and follow directions for your model.
- Once rice is done and sitting on the warm setting add any vegetables you would want like broccoli, bamboo shoots or whatever you have on hand.
- Spoon some rice into a bowl cover with the beef and top with the toasted sesame and any other garnish of your choice like scallions or shredded cabbage and carrots.
Chinese BBQ Ground Beef & Rice instructions. In a large skillet on medium low heat without oil lightly toast the sesame seeds then set aside. In large skillet add the oil, celery, carrot, onion, garlic, ginger, pepper flakes, turmeric, vinegar and liquid aminos. Once the veggies are soft add the ground beef. Cook until done and browned a bit.
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