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Before you jump to Broccoli slaw with ramen salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli slaw with ramen salad recipe. You can cook broccoli slaw with ramen salad using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli slaw with ramen salad:
- Provide 1 packages Package broccoli slaw mix (12-16oz)
- Provide 2 packages chicken flavor ramen noodles (3oz)
- Take 1 packages Ramen seasoning
- You need 1 bunch Green onions chopped
- Use 1 cup Sliced almonds
- Use 1 cup Sunflower seed kernels
- Take 2 tbsp Sugar
- You need 1 tbsp Vegetable oil
- Provide 2 tbsp Soy sauce
- Get 1/3 cup Cider vinegar
- Use 1 tbsp Sriracha sauce (trust me)
- Provide 1 pinch Cilantro dried
Steps to make Broccoli slaw with ramen salad:
- Combine slaw mix and green onions.
- Whisk together sugar, oil, vinegar, sauces, dried cilantro and ramen seasoning packet. Then pour over salad and toss evenly to coat.
- Mix together almonds & sunflower seeds; also add to slaw and dressing
- Refrigerate until chilled
- Crush ramen to add on top before serving. (I recommend crushing ramen in big ziplock bag with rolling pen, and storing separately to add each time prior to eating if more than once, so they stay crunchy!)
It's simple to make and has an addictive dressing. The broccoli slaw is typically found in the same place as the pre-bagged salad mixes in your local grocery store. Want to add some protein to this salad? Ramen Broccoli Salad Recipe is ramen noodles and broccoli slaw tossed in a Soy Sauce tangy dressing. Easy to make and is a perfect side dish Ramen Broccoli Slaw or sometimes called Ramen Broccoli Salad is a mix of Broccoli Slaw, Ramen Noodles, Almonds, and Sunflower seeds tossed in.
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