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Before you jump to Chinese soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chinese soup recipe. You can cook chinese soup using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chinese soup:
- Get 1 pack corn soup / 2 tbsp corn starch
- Use 2 pcs eggs
- Provide 1 pinch Salt and pepper powder
- Take 1 block chicken stock
- Provide Chicken meat a little
- You need 2-2 1/2 cup water
Steps to make Chinese soup:
- Boil chicken stock, and chicken until boiling
- Mix corn starch and 2 spoons water. I use corn soup because i haven't corn starch :( but it make taste good
- Mix egg and a pinch salt and pepper
- When boiling, pour corn strach mix, stir then egg and stir. Check taste~~ voila done!!!!
- Nb : when pouring please use net tools to make it fluffy. Like this pict
With vegetables, protein, and starch all in one, this soup is a full meal that warms the belly! As with French cuisine, the secret of a good Chinese soup lies in the stock. Stock is a liquid broth in which meat, bones, and sometimes vegetables have been simmered over a long period of time, imparting their flavor to the heated broth. Chinese Noodle Soup is incredibly quick and easy - if you know the secret seasonings! Use any noodles, any vegetables, any protein - or not!
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