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Before you jump to Easy Shepard's Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy shepard's pie recipe. You can have easy shepard's pie using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Shepard's Pie:
- Prepare 2 lbs ground beef or turkey
- Prepare 8 servings Idahion instant potaoes cooked according to box
- Prepare 3/4 cup diced onions
- Prepare 1 bag frozen mixed veggies (green beans, carrots, peas)
- Provide 1 1/2 cup prepared beef gravy
- Prepare 2 tomotoes diced
Instructions to make Easy Shepard's Pie:
- Brown ground beef or turkey with the onions.
- Add in tomatoes, frozen veggies and gravy. Cook till thourghly warmed.
- Put into a oven safe dish and top with the cooked mashed potaoes
- Sprinkle cheese on top
- Bake in oven at 375 for 20 min and walla dinner for your family! Kids loved it didnt mind veggies at all!
This easy Shepherd's Pie recipe is filled with lots of veggies and tender ground beef (or lamb), simmered together in the most delicious sauce, and topped with the creamiest mashed potatoes. This Easy Shepherd's Pie is totally one of those easy recipes that can be customized for your family's taste (and what's in your refrigerator and pantry). It's super cheap to make, freezable, gluten free, and it's great for beginner cooks. This lightened up easy Shepherd's Pie recipe is filled with lean ground beef, lots of veggies, and topped with yukon gold mashed potatoes. All Reviews for Easy Shepherd's Pie.
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