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Chinese Braised Pork Trotters
Chinese Braised Pork Trotters

Before you jump to Chinese Braised Pork Trotters recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you combat depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to chinese braised pork trotters recipe. To cook chinese braised pork trotters you only need 17 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Chinese Braised Pork Trotters:
  1. Prepare Pressure cooker
  2. You need 2 pigs feet split
  3. Prepare Thumb sized piece fresh ginger
  4. Prepare 1 tsp. Salt
  5. Prepare 2 Tbs. Hot sauce (optional)
  6. Get Water to cover pigs feet
  7. Prepare Wok
  8. Use 2 1/2 cups pressure cooker broth
  9. Provide 1 finger size fresh ginger
  10. Get 3 garlic cloves
  11. Provide 1/4 tsp anise powder
  12. Get 1/8 tsp powdered cloves
  13. Use 1 tsp salt
  14. Take 3 Tbl. Soy sauce
  15. Use 3 Tbl. White wine
  16. Provide 1 Tbl. Sugar
  17. Prepare 2 Tbl. Hot sauce
Instructions to make Chinese Braised Pork Trotters:
  1. Clean your Trotters.
  2. Place trotters in a pressure cooker, put water in, to almost cover them.
  3. Add the rest of the pressure cooker ingredients.
  4. Bring pressure cooker up to pressure (15 psi on mine), turn down heat to just maintain pressure. Cook for 15 minutes.
  5. Let pressure release naturally, not rapid. About 10-15 minutes.
  6. Heat a wok/stir fry/large pot on medium. Add trotters and broth from pressure cooker.
  7. Clean ginger and garlic, slice them.
  8. Add the rest of the Wok ingredients
  9. Bring to a boil. Turn heat down to a simmer. Cover.
  10. Simmer for 30 minutes, but turn them over every 10 minutes.
  11. They are done.
  12. Serve.
  13. You can garnish them with chopped green onions, sesame seeds, flat leaf parsley. But I like them plain.

Rinse them thoroughly, and place them in a pot filled with enough water to completely submerge them. Place pork feet and ginger slices in a large pot and add water to cover pork feet. Discard water and wash pork feet carefully. Add pork feet into pressure cooker and add water until the pork is covered completely. Meanwhile, place the fermented beancurd into a bowl, add chinese cooking wine and mash with the back of a fork to break up the cubes and form a coarse slurry.

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