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Before you jump to Oriental Broccoli Slaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to improve your mood. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to oriental broccoli slaw recipe. You can cook oriental broccoli slaw using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Oriental Broccoli Slaw:
- You need 2 packages beef Ramen noodles
- Get 2 packages Broccoli slaw
- Provide 3/4 cup canola oil or an mild flavor oil
- Get 1/3 cup rice wine vinegar, or may use white vinegar
- Provide 1 cup sunflower seeds
- Prepare 1 cup sliced almonds, toasted
- Use 1/2 cup white sugar
- Take 1 cup sliced green onion
Instructions to make Oriental Broccoli Slaw:
- Place almonds in dry pan and heat on medium-high stirring until almonds start to brown. Watch carefully..they will burn quick. Set aside and let cool.
- Smash Ramen noodles in package, open and remove flavor packet and set aside. Place broken noodles in bottom of bowl
- Pour both bags of broccoli slaw on top of noodles
- Add, almonds, sunflower seeds, and green onions into bowl.
- In a separate bowl whisk together oil, vinegar, sugar and both beef flavored season packet from ramen.
- Pour over salad, and toss together. BEST TO LET SIT OVERNIGHT OR 24 HOURS.
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