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Before you jump to Chinese fried squid with oyster sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You were simply waiting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chinese fried squid with oyster sauce recipe. You can have chinese fried squid with oyster sauce using 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese fried squid with oyster sauce:
- Prepare 4 squids
- Take 1 red peper
- Get Oyster sauce
Instructions to make Chinese fried squid with oyster sauce:
- Fried.
Mixed Seafood in Oyster Sauce Ang Sarap. Instructions In a small bowl, mix brown sugar, soy sauce, vinegar, fish sauce and water. Add chilli and calamari (scored side down) to the pan and stir fry until the calamari pieces begin to curl up. Add spring onions and toss very briefly, to mix. Real "restaurant style" Chinese Broccoli with Oyster Sauce is NOT just oyster sauce (despite what you will read in many recipes claiming it is that simple!).
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