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Before you jump to Chinese Stew Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to feel better!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chinese stew beef recipe. You can have chinese stew beef using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chinese Stew Beef:
- Take 400 g leg steak
- Use 4-5 anise
- Get 60 ml light soy sauce
- Get 80 ml rice wine or cooking wine
- Use 1 tbsp salt
- You need 2 tbsp sugar
- Provide 3 sliced ginger
- Provide 4 spring onion, only white part
- Provide 1 tbsp Chinese prickly ash
- Use 1 cinnamon
- Get 2 tbsp broad bean paste
- You need 4 boiled egg
- Prepare Chinese noodle
Steps to make Chinese Stew Beef:
- Cut the leg steak into one bite size
- Stir fry the anise, ginger, spring onion, Chinese prickly ash, cinnamon and broad bean paste until all the smell come out
- Add the leg steak and keep stir fry until the beef is slight brown outside
- Add soy sauce and cooking wine, salt, sugar, then add hot water until cover all the beef, stew for 1h
- Add boiled egg, keep stewing for 30 minute
- Serve it with cooked noodles and spring onion on the top and enjoy!
Slow cooker beef stew with carrots, potatoes and onions. Top bowls with fresh mung bean sprouts, scallions and sesame seeds for garnish. This Chinese Beef Brisket Stew with Beef Tendon & Daikon (Chinese: 柱侯蘿蔔牛筋腩) is yet another classic Cantonese favorite! Make this beef stew when the nights draw in. Don't reach for the takeaway menu, try this beef stir-fry recipe instead.
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