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Chinese BBQ pork/ Char Siu
Chinese BBQ pork/ Char Siu

Before you jump to Chinese BBQ pork/ Char Siu recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

If you would like to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chinese bbq pork/ char siu recipe. You can cook chinese bbq pork/ char siu using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese BBQ pork/ Char Siu:
  1. Prepare 450 g Pork belly 1.5 inch stripes/pork butt 1 inch thick
  2. Use 1 tbsp maltose
  3. You need Marinade:
  4. Take 1 inch cube red fermented tofu,mashed
  5. Use 5 tbsps sugar
  6. Prepare 1 1/2 tbsps oyster sauce / vegetarian stir-fry sauce
  7. You need 4 cloves garlic, minced
  8. You need 1/2 tbsps dark soya sauce /2 tbsps soya sauce
  9. Get 1 tbsp Shao xing wine
  10. You need 1 package char siu seasoning mix
Instructions to make Chinese BBQ pork/ Char Siu:
  1. Tenderize pork with a turkey lifter fork. Mix all marinade ingredients together then put on pork. Put pork into a zipper bag or a container and let it marinade overnight in refrigerator.
  2. Preheat oven to 375C. Put water in roasting pan. Remove pork from fridge and arrange on a wire rack inside roasting pan. Bake for 30 minutes then turn it oven and bake for another 30 minutes.
  3. Meanwhile, add maltose to marinade. Simmer marinade until it turn glossy and thick. Set aside
  4. Bast thickened sauce on pork, bake for 10 minutes in order to get a nice caramelisation and char. Turn pork and bast other side, bake for 10 minutes to get even char on both sides. Remove from oven and rest for 10 minutes before slicing.

Char Siu Pork is also known a s Chinese style BBQ pork is famous roasted pork dish. It is featured not only by the yummy taste but also the light red color. Substitute with dry sherry or chicken stock if alcohol is not suitable. This dish is called Char Siu in Cantonese dialect, or Chashao (叉烧) in Chinese language. It is of Cantonese origin where marinated skewers of pork meat or pork belly are barbecued to charred, savory, and sticky sweet perfection.

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