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Before you jump to Chinese chicken drumsticks recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein food source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chinese chicken drumsticks recipe. You can have chinese chicken drumsticks using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chinese chicken drumsticks:
- Use 12 leg pieces
- Provide 2 Tbsp all purpose flour
- Get 1 Tbsp corn flour
- Take 1 Tbsp soy sauce
- Prepare 1 Tbsp chilli sauce
- Prepare 2 Tsp salt
- Provide 2 tsp red chilli powder
- Provide 1/2 tsp turmeric
- Prepare 1 Tbsp ginger garlic paste
- Get 1 tbsp green chilli paste
- Use 1 Tbsp chicken powder
- Use 1 egg
- Get Pinch baking powder
- Take Oil for frying
- Get 1 large onion (chopped finely)
Steps to make Chinese chicken drumsticks:
- Remove the meat from the bone in such a way that it is still attached to the Top hammer the meat to soften it
- Add salt,chilli powder,soy sauce,chilli sauce,chilli paste and ginger garlic paste
- Add egg marinate it for 2 hours, chop onion and add it to the chicken
- Mix corn flour and all purpose flour together with pinch of Bp
- Add the flour mixture to it use wet hands to help binding the chicken on the bone
- Deep fry it on low flame for 10-15 mintes
Plus an optional side of buttery, crispy smashed potatoes for a drumsticks dinner made on one tray! Kids who make a beeline for chicken drumsticks know where the flavour is at! An awesome budget-friendly cut of meat, there's no fighting over who gets the drumstick when EVERYONE can have them! Holy mustard, I can just about smell how good these will be. Arrange chicken in a single layer over base of pan, scrapping in any glaze left in bowl.
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