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Before you jump to Bacon Brussel Sprouts Gratin recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you fight depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try consuming a few eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to bacon brussel sprouts gratin recipe. To make bacon brussel sprouts gratin you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Bacon Brussel Sprouts Gratin:
- Prepare 1 1/2 pounds brussel sprouts, halved
- Provide 8 oz bacon, cooked and crumbled
- Use 1 cup sharp cheddar cheese, grated
- Use 1/2 cup fontina cheese, grated, optional
- Get 3/4 cup heavy cream
- Prepare 2 tablespoons extra-virgin olive oil
- You need 1 egg
- Get 1 sprig fresh rosemary, minced
- Prepare 1 teaspoon garlic powder
- Prepare 1 teaspoon onion powder
- Use 1/2 teaspoon red pepper flakes, optional
- Use to taste Kosher salt and freshly ground pepper
Steps to make Bacon Brussel Sprouts Gratin:
- Pre-heat oven to 400°F.
- Place brussel sprouts in a baking dish and toss in olive oil and season generously with salt and pepper.
- Roast in oven for 15-20 minutes, or until semi-softened.
- Meanwhile, in a large bowl, whisk together egg, heavy cream, rosemary, garlic powder, onion powder and red pepper flakes (if using), then stir in cheeses.
- Remove brussel sprouts from oven and add 3/4 of the bacon to the baking dish. Pour cheese mixture over the top and stir everything together, then top with remaining bacon.
- Reduce oven temperature to 350º, return baking dish to oven and bake for 20-25 minutes, or until cheese is bubbly and just set.
- Remove from oven and let cool 5 minutes before serving.
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