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Brussel Sprouts with Leeks and Bacon
Brussel Sprouts with Leeks and Bacon

Before you jump to Brussel Sprouts with Leeks and Bacon recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, you might be amazed to find out, are terrific at fighting depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot better!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to brussel sprouts with leeks and bacon recipe. To cook brussel sprouts with leeks and bacon you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Brussel Sprouts with Leeks and Bacon:
  1. Get 250 grams Brussel Sprouts
  2. Take 4 slices Smoked Back Bacon
  3. You need 2 medium Leeks
  4. Get 50 grams Butter
  5. You need Pepper to taste (no salt needed!)
Steps to make Brussel Sprouts with Leeks and Bacon:
  1. Remove dark tops from the Leeks, then thinly slice them into a medium saucepan.Add the butter.
  2. Thinly slice up the bacon into small strips and add to the pan.Start to heat it all up gently, stirring to stop any burning.
  3. Remove stalk ends from the Sprouts and outside leaves. Cut in half, or quarters if the Sprouts are large.
  4. Add to the pan, and bring up the heat until bubbling nicely, but not boiling. Stir for about 15-20 minutes until Sprouts are tender, (checking by stabbing with a fork!), serve!!

Try a new approach to cooking these. Bring a pot of salted water to a boil, and add the brussels sprouts. Add the leeks back to the pan, and stir. Drain and refresh under cold water; set aside. Transfer mixture to serving bowl and toss with lemon juice.

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