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Before you jump to Mike's Hungarian Chicken Paprikash Over Rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be amazed to discover, are wonderful at combating depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to mike's hungarian chicken paprikash over rice recipe. To cook mike's hungarian chicken paprikash over rice you only need 25 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Hungarian Chicken Paprikash Over Rice:
- Provide ● For The Proteins
- You need 2 Pounds Boneless Chicken Tenderloins [cut into 1" pieces]
- Use ● For The Chicken Flour Coating
- You need 1/2 Cup AP Flour
- You need 3 tbsp Hungarian Hot Paprika [reserve 1 tbsp]
- Provide 1 tbsp Cayenne Pepper
- Prepare 1 tbsp Fresh Ground Black Pepper
- Take 1 tsp Graduated Onion Powder
- Provide 1 tsp Granulated Garlic Powder
- You need 1 tsp Maggi Chicken Boullion
- Get ● For The Vegetables [all rough chopped]
- You need 1 LG Vidalia Onion
- Provide 1/2 Cup Green Onions
- Get 1 LG Firm Tomato
- Get 1 Can Diced Tomatoes [with fluids]
- Use 1 Green Bell Pepper
- Take 2 tbsp Fine Minced Garlic
- Provide ● For The Fluids
- You need as needed Chicken Broth [just enough to simmer vegetables]
- You need ● For The Creams
- Provide 1 Cup Quality Sour Cream
- Take ● For The Options [as needed]
- Use Spaetzle
- Use White Rice
- You need Egg Noodles
Instructions to make Mike's Hungarian Chicken Paprikash Over Rice:
- Rough chop your vegetables and your fresh chicken. Rinse your chicken. Create your flour mixture and coat your chicken well.
- Simmer your vegetables and herbs in a dash of olive oil and a good dash of chicken broth until just slightly translucent
- Add your floured chicken and extra broth if needed. Simmer for 30 minutes covered then 10 minutes uncovered. Add your reserved tbsp of Paprika as well.
- Add your sour cream.
- Stir well until fully heated.
- Serve over spaetzle, rice or egg noodles. Enjoy!
Hungarian Chicken Paprikash for Elizabeth of Hungary. Today is the feast day of Saint Elizabeth of Hungary. In honor of her feast day I prepared Hungarian Chicken Paprikash. I love to serve this over rice. She was born to King Andrew I and Gertrude of Merania.
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