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Bacon Citrus Brussels Sprouts
Bacon Citrus Brussels Sprouts

Before you jump to Bacon Citrus Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy and balanced body. You may already know that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that will provide the potassium you need is broccoli. Something else you might want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to bacon citrus brussels sprouts recipe. To cook bacon citrus brussels sprouts you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Bacon Citrus Brussels Sprouts:
  1. Take 2 lb Brussels sprouts, halved
  2. Take 3 Bacon slices
  3. Get 2 Tbsp's olive oil
  4. Use 2 Tbsp's Italian seasoning
  5. Prepare 2 Tbsp's thyme
  6. Use 2 Tbsp's dried parsley
  7. Use 1 tsp red pepper flakes
Steps to make Bacon Citrus Brussels Sprouts:
  1. Put sprouts in Ziploc baggie. Drizzle the olive oil over, close and toss to coat.
  2. In cold pan, cook bacon till 2-3 Tbsp's bacon fat renders. Place bacon on paper towels to drain.
  3. Place coated Brussels sprouts in same pan as bacon fat. Stir in seasonings and a splash of Apple cider vinegar. Add squeezed juice from one orange.
  4. Cook till sprouts are fork tender. Squeeze additional juice of orange over sprouts and serve.

Slice the Brussels Sprouts in a food processor. Cook the bacon in the dutch oven until it is crispy, then remove with a slotted spoon to a paper towel-lined plate. Fry the bacon in a skillet over medium-high heat until crispy. Take the bacon out of the pan (set aside until needed) and leave the grease in there. Add the Brussels sprouts to the pan, stir them until they're nicely coated in the bacon grease, and cover the pan with a lid.

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