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Before you jump to Broccoli Ramen Slaw recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to broccoli ramen slaw recipe. You can have broccoli ramen slaw using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli Ramen Slaw:
- Prepare Broccoli Slaw
- Provide Oriental Ramen Noodles
- Provide sugar (or sweetener of your choice! I like splenda)
- You need white vinegar (apple cider vinegar is good too if you like it)
Steps to make Broccoli Ramen Slaw:
- Mix the ramen seasoning packets, sugar, and white vinegar in a small bowl, mix until dissolved.
- Crush the Raman noodles until all are about 1/2 an inch long.
- Pour both packages of slaw and crushed ramen into a large bowl.
- Pour the sauce over the noodles and slaw, mix.
- Enjoy!
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