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Before you jump to Ultimate Breakfast pancake Pie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to ultimate breakfast pancake pie recipe. To make ultimate breakfast pancake pie you only need 12 ingredients and 21 steps. Here is how you do that.
The ingredients needed to prepare Ultimate Breakfast pancake Pie:
- Use Pancake pie crust
- Provide 1/2 cup bread flour
- Prepare 3 eggs, room temp
- You need 1 tsp Malibu rum
- Provide 1/2 cup milk, room temp
- Use Filling
- Take 1 handful of coconut
- Get 15 oz can pineaple chunked,.i used fruit cocktail cuz that's what I had.
- Get Syrup
- You need 1 juice from fruit cocktail
- You need 1/4 tsp Malibu rum
- Prepare 1/2 cup pancake syrup
Steps to make Ultimate Breakfast pancake Pie:
- preheat oven to 450°
- for the pancake pie:
- sift flour into a bowl. add rest of pie crust ingredients. best until smooth.
- batter will be runny. don't worry.
- spray 9 inch pie pan heavily with baking spray.
- pour pancake mix into said pie pan.
- bake for 20 minutes on middle oven rack. until browned and fluffy.
- remove from oven. there will be air bubbles. it will deflate. let rest for a minute.
- using a fork pop remaining air bubbles and press down to flatten.
- filling:
- drain can of fruit cocktail ot whatever fruit you use.. well and reserve liquid for later.
- pour fruit into pancake pie.
- sprinkle with coconut.
- syrup topping:
- mix the reserved juice from can with the rum and the pancake syrup. whisk until well blended.
- just before serving slice like you would a pie..
- pour syrup on top and serve.
- you may use any canned drogue you like. hours best with pineapple or peaches.
- you may Just use regular syrup instead of the one here.
- hints and tips:
- to make you're pancake pie a dessert just omit the syrup and top with a dab of ice cream and allot if cool whip! :) special thanks to jadeblueA for the awesome idea!
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