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Pancetta and Brussels Sprouts
Pancetta and Brussels Sprouts

Before you jump to Pancetta and Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is simply because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. You will notice that one of the veggies we are discussing is broccoli, which is loaded with potassium. You will additionally discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to pancetta and brussels sprouts recipe. To make pancetta and brussels sprouts you need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Pancetta and Brussels Sprouts:
  1. Use 2 lb Brussels Sprouts
  2. Take 4 oz Pancetta (up 8 oz.) cubed
  3. Provide 1 tbsp Minced garlic
  4. Prepare 1/2 tsp Salt
  5. Provide 1/2 tsp grounded black pepper
  6. Take 1 Scallion (optional)
  7. You need 1 tbsp olive oil
  8. Use 8 oz Of your favorite mushrooms (optional)
Steps to make Pancetta and Brussels Sprouts:
  1. Clean and wash brussel sprouts. Remove discolored leaves and cut off the stems.
  2. Then cut them into quarters.
  3. Place the Brussels sprouts in a microwave safe dish. Add a few tablespoons of water. Put saran wrap over the dish and microwave from 4 to 6 minutes depending on the softness you're trying to reach. remember do you still need to be sauteed with a pancetta so slightly less time may work better.
  4. Add olive oil to the frying pan; take the pan out of the package and saute under medium heat.
  5. Add some salt and some pepper not all of it just a pinch.
  6. Once the puzzles. So done steaming and the pancetta has reached almost the crunchiness add the brussel sprouts in with the pancetta into the frying pan.
  7. Add in the garlic salt and pepper. Add a little bit of water if needed text and cooking time.
  8. Optional and in your other optional ingredients and saute the entire thing until it turns lightly browned.

Bring a saucepan of salted water to the boil and add the sprouts. Heat a frying pan over a high heat until hot. Add another tablespoon of oil to the bottom of the pan if needed. Pour in the cooked pasta and Brussels sprouts and toss with the sauce. Meanwhile, heat oil in a frying pan over medium-high heat.

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